Coming Soon - Couch to 5km
- Learn how to run quickly and easily in a fun and supportive environment
- Understand and learn the fundamentals of strength training protocols for runners
- Stay on track with Weekly Facebook Lives and have all of your questions answered
- Learn from the best and train with Ironman athletes and an experienced Sports Therapist
- Learn how to avoid injury and the most common types.
- Weekly Program delivered straight to you
- Feel supported by your peers with a Facebook Group