- Learn how to run quickly and easily in a fun and supportive environment

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- Understand and learn the fundamentals of strength training protocols for runners

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- Stay on track with Weekly Facebook Lives and have all of your questions answered

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- Learn from the best and train with Ironman athletes and an experienced Sports Therapist

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- Learn how to avoid injury and the most common types.

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- Weekly Program delivered straight to you

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- Feel supported by your peers with a Facebook Group

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